Welcome to TISQ Health
Teen Anxiety Support at TISQ Health, Gurugram
Helping Teens Cope, Heal, and Thrive
Adolescence can be overwhelming. With academic stress, social expectations, and emotional changes, many teenagers silently experience anxiety, panic attacks, low confidence, and fear of failure. At TISQ Health, we provide compassionate, judgment-free therapy for teen anxiety – empowering adolescents to manage their emotions and regain control of their lives.
Who Can Benefit from Psychotherapy?
Trusted Mental Health Care for Every Stage of Life
TISQ Health is a multidisciplinary mental health clinic in Gurugram offering specialized support for adolescents. Our licensed therapists and psychologists are experienced in treating teen anxiety, depression, and stress disorders through evidence-based, age-appropriate interventions. We combine psychological expertise with pediatric collaboration to provide truly holistic care.
Cognitive Behavioral Therapy (CBT) to reshape negative thinking
Mindfulness & relaxation techniques to reduce stress
Counseling for exam stress, peer pressure, bullying, and body image issues
Online and in-clinic therapy sessions for flexibility and access
Parental guidance sessions to support recovery at home
Whether your teen is struggling with school stress, social withdrawal, sleep disturbances, or emotional outbursts, our therapists offer a safe space to heal and grow.
Our Mental Health Experts Are Ready to Help
Book an appointment and start your healing journey.
Take the First Step
Anxiety doesn’t have to define your teen’s life. Book a confidential consultation with our expert team today and help your child discover healthier ways to cope, communicate, and succeed.