Welcome to TISQ Health
Doctor-Prescribed • Personalized • Holistic Care
At TISQ Health, we provide complete support for your pregnancy and overall well-being – combining medical expertise, nutrition guidance, yoga therapy, and mental health support.
Preconception Care
Prepare your body & mind for pregnancy
Pregnancy Support
Gynecologist, dietitian, yoga & mental health
Postpartum Recovery
Holistic wellness for new mothers
PCOS/PCOD
Nutrition + yoga + emotional care
Weight Management
Safe, sustainable plans for women’s health
What Sets TISQ Health Apart
Complete Women’s Health Care – Gynecology, diet, nutrition, yoga, and mental health all in one place
Doctor + Expert Teamwork – Gynecologists, psychologists, dietitians, and yoga specialists work together
Fast & Reliable Support – Quick responses, continuous monitoring, and personalized adjustments
Whole-Person Wellness – Physical, emotional, and nutritional support designed around you
Daily Integration – Simple, practical routines that easily fit into your lifestyle
How It Works
Your Health Journey in 3 Simple Steps:
Understand your unique needs
Expert Gynecology Consultation
Your journey begins with our gynecology doctors who assess your health, pregnancy stage, and specific concerns. This ensures your care plan starts with a solid medical foundation.
Doctor Consultation (Day 1)
Designed just for you
Tailored Health & Wellness Program
Our team of dietitians, nutritionists, yoga trainers, and mental health professionals collaborates to create a holistic plan—covering diet, physical wellness, emotional support, and lifestyle balance.
Personalized Care Plan (Week 1)
Stay supported at every step
Regular Monitoring & Emotional Care
We stay connected with you throughout your journey. Through regular check-ins, progress tracking, and emotional guidance, our experts ensure your care evolves as your needs change.
Ongoing Support (Continuous – Weekly & Monthly)
Unique Pregnancy Support Packages at TISQ Health
At TISQ Health, we provide pregnancy care packages that blend nutrition, psychology, yoga, and mindfulness. Each package is designed with clear duration, affordable pricing, and complete support.
The Glow Package
For radiant maternal health
₹
1200
00
1 Session / 1 Hour -
Skin-friendly nutrition guidance
-
Hydration-focused wellness tips
-
Daily meal balance advice
-
Boost maternal energy naturally
-
Quick lifestyle improvement plan
Morning Bliss Package
Perfect for morning comfort
₹
2200
00
Weekly / 2 Sessions -
Nausea-friendly meal planning
-
Gentle morning yoga postures
-
Relaxation breathing practices
-
Energy-boosting nutrition tips
-
Weekly wellness progress check
Bump Care Package
Balanced trimester care plan
₹
4000
00
Monthly / 4 Sessions -
Trimester-based nutrition plan
-
Stress management counseling
-
Safe yoga for mothers
-
Emotional balance guidance
-
Personalized care adjustments
Calm Mind Package
Peaceful mind, healthy pregnancy
₹
6500
00
Monthly / 6 Sessions -
Emotional wellness counseling
-
Guided mindfulness practices
-
Anxiety reduction techniques
-
Breathing and relaxation therapy
-
Positive mindset development
The Balance Package
Mind-body wellness alignment
₹
9500
00
6 Weeks Program -
Weekly nutrition consultations
-
Mental health check-ins
-
Mindfulness practice sessions
-
Prenatal yoga support
-
Integrated body-mind balance
Couple Bond Package
Together in wellness journey
₹
12500
00
Together in wellness journey -
Joint nutrition consultation
-
Stress relief for couples
-
Partner mindfulness practices
-
Relationship counseling support
-
Family wellness guidance
The Harmony Package
Complete trimester harmony care
₹
15500
00
Trimester / 12 Sessions -
Nutrition + yoga integration
-
Emotional counseling sessions
-
Stress management therapy
-
Family support involvement
-
Guided trimester wellness
Trimester Treasure Package
Exclusive trimester care plan
₹
18000
00
3 Months Program -
Nutrition and wellness care
-
Emotional support guidance
-
Safe yoga exercises
-
Mindfulness-based practices
-
Monthly progress monitoring